This treatment is designed to address pain, stiffness, and restricted movement using advanced clinical techniques. Delivered by a BTEC Level 5 qualified Sports Massage and Soft Tissue Remedial Therapist, it provides targeted care that goes beyond standard massage to support recovery and improve mobility.

Who it’s for:
• Individuals with muscle pain, injuries, or postural issues
• Athletes and active people dealing with sports-related strains
• Desk workers with back, neck, and shoulder tension
• Anyone seeking long-term relief and improved movement

Benefits include:
• Reduction in muscle tension and chronic pain
• Increased flexibility and mobility
• Support for injury rehabilitation and prevention
• Improved posture, circulation, and recovery time

This is a results-focused treatment tailored to your specific needs, helping you move more freely and recover more effectively.

Book your session today at my Archway clinic and take the first step towards lasting relief and better performance.

This treatment is designed to ease pain, stiffness, and muscle tension while restoring balance and movement. Using a blend of sports massage, deep tissue therapy, and soft tissue remedial techniques, each session is tailored to your needs. As a BTEC Level 5 qualified Sports Massage and Soft Tissue Remedial Therapist, I provide advanced care that goes beyond standard massage.

Who it’s for:
• Athletes, runners, and active individuals with tight or overworked muscles
• Desk workers with back, neck, or shoulder discomfort
• Anyone recovering from injury or aiming to prevent future issues
• People looking to improve flexibility, posture, and mobility

Benefits include:
• Relief from muscle tension, knots, and chronic discomfort
• Faster recovery and reduced injury risk
• Improved circulation and joint movement
• Enhanced performance, posture, and overall mobility

This results-driven treatment is focused on helping you move better, recover faster, and reduce ongoing discomfort.

Book your session today at my Archway clinic and experience the benefits of targeted, professional massage therapy.

This focused treatment is designed to ease back and neck pain while improving posture and mobility. Using advanced soft tissue and remedial therapy techniques, I target the areas causing discomfort to help restore balance and function. As a BTEC Level 5 qualified Sports Massage and Soft Tissue Remedial Therapist, I provide expert care that goes beyond relaxation to address the root causes of tension and pain.

Who it’s for:
• People dealing with persistent back or neck discomfort
• Desk workers with posture-related stiffness and strain
• Those recovering from injuries or limited mobility
• Anyone wanting to prevent recurring pain and improve movement

Benefits include:
• Relief from pain, tension, and tightness in the back and neck
• Improved posture and spinal alignment
• Increased flexibility and range of motion
• Long-term support for pain management and recovery

This treatment is designed to deliver lasting results, helping you move more freely and feel more comfortable in your daily life.

Book your Back & Neck Pain MOT today and take the first step towards lasting relief and better mobility.

This treatment blends gentle massage with the therapeutic power of essential oils to calm the body and mind. It is ideal for reducing stress, easing muscle tension, and promoting deep relaxation. As a BTEC Level 5 qualified Sports Massage and Soft Tissue Remedial Therapist, I adapt the pressure and techniques to create a personalised experience that supports both physical and emotional wellbeing.

Who it’s for:
• Anyone feeling stressed, anxious, or mentally drained
• People with general muscle tightness looking for lighter, soothing treatment
• Those who struggle with sleep or low energy
• Clients wanting a calming alternative to sports or deep tissue massage

Benefits include:
• Reduced stress and tension throughout the body
• Improved mood and mental clarity
• Relief from mild aches, stiffness, and fatigue
• A boost to circulation, relaxation, and overall wellbeing

This is the perfect treatment when you need to switch off, recharge, and restore balance.

Book your Aromatherapy Relaxation Massage Therapy today and give yourself the time and care your body deserves.

Manual Lymphatic Drainage is a gentle but highly effective treatment that supports the body’s natural lymphatic system. Using light, precise techniques, it encourages the movement of lymph fluid, helping to reduce swelling, promote healing, and improve overall circulation. As a certified practitioner and BTEC Level 5 qualified Sports Massage and Soft Tissue Remedial Therapist, I provide safe, professional care tailored to your needs.

Who it’s for:
• Clients recovering from surgery, injury, or medical procedures
• People experiencing fluid retention, swelling, or lymphoedema
• Those seeking support for detoxification and immune health
• Anyone wanting a gentle treatment to reduce puffiness, tension, and fatigue

Benefits include:
• Reduced swelling, bloating, and water retention
• Faster healing and recovery after surgery or injury
• Enhanced circulation and immune function
• Relief from discomfort, heaviness, and fatigue

This treatment is gentle, restorative, and clinically focused, making it an excellent option for both recovery and general wellbeing.

Book your Manual Lymphatic Drainage Massage Therapy today and experience expert care designed to help your body heal, rebalance, and restore.

Looking for guidance on whether massage therapy can help with your pain, injury, or recovery? Book a free 10-minute face-to-face consultation at Range and Restore Sports Massage to explore whether sports massage, soft tissue remedial therapy, or manual lymphatic drainage (MLD) is the right option for you.

This no-obligation session is ideal for people dealing with:
• Muscle aches and tension
• Back, neck, and shoulder pain
• Postural issues or work-related strain
• Sports injuries or mobility restrictions
• Arthritis, joint stiffness, or chronic fatigue
• Circulatory or lymphatic drainage problems
• Recovery from surgery or repetitive strain

During the consultation, you’ll have a chance to discuss your concerns, ask questions, and receive expert advice from a fully qualified BTEC Level 5 Sports Massage & Soft Tissue Remedial Therapist and Certified Manual Lymphatic Drainage Practitioner.

No treatment is given during this session – it’s purely a helpful way to determine the most suitable approach for your goals.

📍Clinic Location: 40 Junction Road, London, N19 5RD
Book your free consultation today and take the first step towards feeling better, moving better, and living stronger.